Building body confidence is all about focusing on the positives and learning to love yourself for who you are. One way to start is by setting yourself small, achievable goals that you can work on each day. This could be anything from going for a morning walk to writing down three compliments about yourself before you go to bed. It’s also important to challenge any negative self-talk and focus on the things that you like about your body. Finally, it’s important to remember that everyone is unique and to celebrate the things that make you special. Boudoir can be the start of that journey!

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